Tom Crook

Move It 2023

In Loving Memory Of

Therese Crook

06/01/1970 - 05/09/2022

The best view comes after the hardest climb

My Activity Tracking


My target 272 kms

I'm Moving It this September!

This September, I'm walking/running 272km for the 272 Australians who die from pancreatic cancer each month. I am doing this challenge in memory of my beautiful Mum, Therese, who passed away on 5th September 2022 from Pancreatic Cancer.  

Pancreatic cancer is now the 3rd biggest cancer killer of Australians, and because early-stage pancreatic cancer rarely causes symptoms, the survival rates are devastating.

If you are diagnosed with pancreatic cancer tomorrow, there is only an 12.2% chance you'll be alive in 5 years.

But research can change this. Your support will fund life-saving pancreatic cancer research and improve survival rates.

So this September, I'm challenging myself to get up, get moving and walk/run 272km.

Please make a donation to support my challenge and help fund life-changing pancreatic cancer research. 


My Achievements

My Updates

24th September - 10km Farm Walk

Monday 25th Sep
We enjoyed a terrific walk around Anna and Andrews beautiful farm at O'Reillys

20th September Run/Walk 10kms

Thursday 21st Sep
Thank you to Isaac and Eliza for joining me this afternoon

Saturday 16th - RQ Golf

Monday 18th Sep
Got another 8kms on the RQ course. Thank you to Isaac, Warwick and Oskar for a great game. 

20 km Mt Cootha Walk

Monday 18th Sep
Great walk with Eliza, Stu, Oskar, Flick and Hugo. 20kms, took us approx. 4 hours. 

10th September - 12km Walk

Monday 11th Sep
Walk from Hamilton to New Farm Park with Flick, Oskar, Eliza and Hugo

8th September Office Walk

Friday 8th Sep
Thanks to all those from the office who joined for a quick walk before work this morning. 

3rd September - Fathers Day Walk

Tuesday 5th Sep
Dad and I did 12.5kms along the water at Noosa. Great morning

1st September

Tuesday 5th Sep
First 10km run done. Only 262kms to go!

5th September Run

Tuesday 5th Sep
Thinking of Mum today, 1 year since she passed. I enjoyed a nice 10km run along the river. 

Thank you to my Sponsors


Swift Trade Group

We admire your work and efforts Tom! We are with you every step of the way. Your team at Swift Trade Group



Tom you are amazing… much like your beautiful mum. A woman I was so very lucky to love, know and .call my friend. Much love Luce x


Anna, Andrew, Em, Henry And Sam Coronis

All our support Tom, your Mum will be watching over every step with so much love and pride. Lots of love always to you and Will and Sam.


Nicole (stu 86)

So Lovely to remember your beautiful mum in this way! Good luck with the fund raiser! Xx


Rod Harvey


Susan Mcdonald

Fantastic goal Tom. Your mother was a good friend to me at school. Best wishes


Besley Family

Your Mum would be so proud Tom. Good on you. Rachel


Anthea Hickey

Amazing tribute! All the best, Anthea Stu ‘86


Rg Communications

Well done Tom.. great effort. Ben and Gibbsy


The Elks

Hey Tom - what a great cause - your Mum would be very proud of you - wishing you all the very best on your quest - Elk, Shells, Zoe and Tess


Warwick Smyth



Champion ❤️


Clint O'donnell

All the best mate clocking up the kms. You've got this!!!


Kirsten Smyth

Love and prayers


Alison Ready

You are a champion like your beautiful Mum!! She would have been one proud Mumma Bear xx


Wes Crook

Your mum would be so proud of you Tom. We all are!


Ian Bromell

Good luck. You'll be tip top for Noosa Tri!


Sarah Hunter

Good on you Tom, thanks for raising awareness, your mum would be so proud.


The Farmers

“If for some reason we can’t be together any more, keep me in your heart and I’ll stay there forever. Love from the Farmers ❤️


Sarah Merson

Thinking of you boys today, Therese is watching over you extremely proud❤️


4 Daughters Espresso

Good work legend!


Karen And Bernie Campbell

Good on you Tom, love Karen and Bern


Gavin Argery


Don Diesel

Excellent cause. Mum will be very proud.


Stuart Waddington

How’s about doing a few of the k’s on Mt Coot-the with me? Great effort mate.


Lachlan Macgregor

Onya T-bone


Marina Jorgensen


Eliza Smyth

Proud of you x


Erin Clements

Well done Tom 👏 for your efforts for raising awareness and funds for this very worthwhile cause.


Lana Markovic

We are very proud of you Tom and will support you on your journey!


Lucy Jones

Therese would be so proud. Miss her so much ❤️


Andrew & Bec Crook

Remembering with you all xx


Khylee Rodwell

Your mum would be super proud of you Tom ! Run like the wind ! 💕💕💕💕


Harry Tancred


Will Crook

You do her proud every day mate.


David Biggs

Well done Crooky!


Carolyn Betts

Wishing you well on your walk Tom. Such a beautiful and positive thing to do in memory of Therese.


Tom Watson-brown

Bloody unreal mate - backing you all the way!


Sam Crook

So proud of you mate ❤️




Kate Tancred

Beautiful way to remember your mum…. Go Tommy!


Fraser Young

Good on you Tom. Good luck mate.


Jaimie Durston


Sam Wilson


Adam Walter

Good luck Legend!


Lucy Phelan

Beautiful effort to raise awareness and honour your Mum. Good Luck with the kms ! Lucy ( Stu ‘86 X )


Felicity Smyth

Can’t wait to do this with you💛 lots of love x


Oskar Waddington

Happy to join you for a few of those K’s mate, great cause


Sam Wildermuth


Leonie Crook

This is a wonderful thing for you to do in memory of you mum. Love Grannie


Lara Sewell

Good luck Tom


Lucy Brook

Amazing Cause Tom! All the best from Caleb and Lucy 🙌🏻


Emma Fitzgerald

Incredible work ❤️


Hilary Yeates

Insane effort ❤️


Emma Greensill

Such a great cause, good luck Tom!!


Marshall Reid


Tom Crook


Will Thorpe






Kate Therese Champion

Remembering your mum, who I was at school with x


Ryan Daley

Tom, Good on you Mate for your support!


Amanda Yeates

Great work Tom!


Anna Warby

A wonderful cause in memory of a wonderful woman. Xx


Billie Bridger


Uly Holloway





Nicholas A Ward


Naresh Sinnathamby

Good on you man! An inspiration 👏